Nail cure: how to strengthen them?

Nails are often indicative of your health, in addition to proving that you take care of your appearance. In this blog, your expert nail supplier Maryton will explain everything to you!

How to strengthen nails naturally?

The first step to strengthening nails naturally is to remove your polish to observe their natural state. Give them a lukewarm bath in a manicure bowl. Add the juice of half a lemon or a few drops of lemon essential oil. Let your fingers soak for 10 to 15 minutes. You can also use a little baking soda to clean them thoroughly. Occasionally, you may buff the surface of your nails using a two- or four-sided polisher.

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What food supplement to strengthen the nails?

The beauty of your skin, your hair and your nails depends above all on your lifestyle and your diet. By consuming fresh, seasonal products and drinking plenty of water, your nails are a little stronger every day. You can also give them a little boost with food supplements to strengthen your nails. To choose the right supplementation, it is advisable to follow the recommendations of an expert.

If you have soft nails, you may need vitamins and calcium. Silicon is a trace element that promotes healthy nails while zinc is the ideal ally for ridged nails. As for brittle nails, they will certainly be stronger thanks to brewer’s yeast.

We hope you enjoy this article! In addition to these, I advise you to invest in a complete manicure kit! To help you in your choice, I invite you to visit our website.

Read also: What Are The Nail Trends In 2022?

 

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