4 Tips for Taking Care of Your Nails During Winter

skincare. close up view of woman hand moisturising them with cream. skincare.

Winter is a season when our nails tend to be more fragile. Cold, humidity and constant exposure to temperature changes can affect the health of our nails. However, with a few simple precautions, you can maintain strong, healthy nails throughout this period. In this article, the nail expert Maryton will give you 4 tips for taking care of your nails during winter.

Here are some tips for taking care of your nails during winter:

1.Moisturize your hands and nails

The cold of winter can cause dry skin, which negatively impacts the health of your nails. Regularly apply moisturizer to your hands and nails to maintain proper hydration. Choose creams rich in nourishing ingredients such as almond oil or coconut oil.

2.Don’t use your nails as tools

Avoid using your nails as tools to open boxes, scrape off labels, or perform other similar tasks. When you use your nails in this way, you risk breaking or damaging them.

3.Protect your nails from the cold

Cold temperatures can cause problems such as dry and brittle nails. Protect your hands by wearing warm gloves when going outside. Gloves will help maintain heat and protect your nails from the cold.

4.Adopt a healthy diet

A balanced, nutrient-rich diet is essential for maintaining healthy nails. Make sure to include foods rich in biotin, vitamins A and E, iron and zinc in your diet. These nutrients promote nail growth and make them stronger.

You now have the essential advice to fight winter and thus preserve beautiful and strong nails, and perfectly hydrated and nourished hands. In addition, I recommend investing in some professional manicure sets to care for your hands.

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