Biting your nails: why actually?


Referred to by the word onychophagia, nail biting is a sometimes intense or non-intense behavioral disorder consisting of nibbling the tips of the nails, causing blood to come out in some people. Why do we bite our nails? Today, Maryton nail supply will give you answers.

Nail biting is generally due to stress and anxiety experienced from childhood. It is not uncommon to find some children sucking their thumbs. He supposes that this is the ideal solution to get out of this behavioral drift. Biting your nails to soothe your anxieties during adolescence or adulthood remains absolutely common.

Indeed, nails are a dead material and you will have to get rid of them in every possible way. However, in the absence of problems, scissors, nail clippers or even a file would be enough to remove them.

Take care of your nails to stop you from biting them

Maintaining the health of your nails could help reduce the urge to bite them. For this, you need to have a manicure very often to maintain the beauty and shine of your nails. Plus, with nail polish, it would be easier to restrain yourself every time you get the urge to bite them.

Also, it is important to keep your nails relatively short. Move often with nail clipper to reduce their size at any time.

Hoping that this article has pleased you and will give you ideas! In addition, I recommend investing in some professional manicure sets to care for your nails.

Read also: How to choose the right beauty salon for applying false nails?

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