What your nails say about your health?

Shocks, old age, lack of nutrition… Our nails are sometimes put to the test. So how do you know what they say about your health? Follow our pro tips for perfect hands.

  • White spots on the nails

Do you notice small white spots on your nails? Do not panic, these small marks are simple air bubbles. Our nail is made up of dozens of keratin sheets that are compressed together, when you take a micro shock on the nail, the sheets come off from each other superficially. It is this phenomenon that creates the appearance of the stain.

There is no cure, but you can take preventive action by slowing down and paying attention to your movements. You can also put on gloves during an activity that could cause micro shocks to lessen the impact on the nail. To make the nail more flexible, the professional advises applying vegetable oil or a balm daily because a flexible and nourishing nail absorbs shocks better.

  • Ridged nails

The streaks can have several origins. The most common reason is linked to excessive dryness of the nail. When it is dry, the keratin sheets have trouble finding consistency with each other, suddenly the streaks appear.

There are solutions to reduce the appearance of these marks. First, apply an emollient balm, nourishing balm or vegetable oil daily to the surface of the nail, massaging it in to restore its suppleness, flexibility and thus reduce the appearance and appearance of streaks. To smooth the surface of the nail, the professional offers another solution: the filling base. It is transparent on drying and helps to compensate for the hollows between the streaks.

  • Nails that break or split

Splitting is often caused by dryness combined with repeated small shocks on the free edge, ie on the tips of the nails. It can also be due to a poor, nutrient-poor diet.

The solution to these two problems? Take food supplements specialized in nail fortification or rich in omega 3. It is also advisable to wear your nails shorter to limit the number of shocks they receive every day and to apply a balm or vegetable oil nourishing every night before sleeping.

  • Yellow nails

Tobacco consumption is one of the factors of yellowing of the nails. This phenomenon can also be explained by the frequent forgetting to apply a base before spreading your varnish with colored pigments.

How to keep white nails? Don’t forget to put a base before the varnish. There are two solutions are available to you. You can rub your nails in half a lemon “every day until they lighten” or 1-2 times a week to maintain the whiteness. Otherwise, make a thick paste of water and baking soda and rub your fingertips with a soft brush for at least 4 days.

In addition to these tips listed above, you maintain your nails regularly with manicure kits. This article was created from the famous brand of Maryton. Visit our website to discover more nail beauty products!

Read also: How to take care of your cuticles for healthy nails?

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